Forest & Field: Yoga Hike-Little River Trail

Interested in starting your day in a positive way? Experience yoga while enjoying the beauty that is Desoto State Park! Join yoga teacher Deidre Brown and park naturalist Brittney Hughes for a great outdoor experience of strengthening yoga poses and hiking along beautiful trails. This hike will be a mix of trail hiking with an outdoor yoga session. Combining hiking and yoga practice in the great outdoors confers benefits unmatched in any other setting. You get the light cardio and strength-building that hiking offers, the toning, flexibility, and relaxation that yoga offers, and the powerful connection to Mother Nature that outdoors offers. This hike will be along the yellow trail following the West Fork of Little River from the DeSoto State Park Lodge onto the historic CCC trailside shelter for some nice views of the river. Moderate hiking, there and back, less than 2 miles. Open to all ages.

Presenter

DeSoto State Park
256-845-5380
renee@galandtrust.org
www.alapark.com

Location

DeSoto State Park-Fort Payne
7104 DeSoto Parkway NE
Fort Payne, AL 35967

Date

June 11, 2017

Time

10 A.M. – Noon

Cost

Free

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Details

Registration is required.